
Namasteš!
Hello buddy, Iām Pooja, a medical student, here Iām sharing tips to stay positive and healthy in our hectic life. Iām glad you found my siteš, Thanks for visiting!
First time to the site? Start here
Explore the given below topics.
- Asanas and yoga.
- Exercise at home.
- Foods to avoid.
- Detoxify your body.
- glow up your skin.
- Relationship and love
āHealth is a state of complete harmony of the body, mind, and spirit.ā
ā B.K.S. Iyengar
From the blog
- EXERCISES AT HOME..Life is hectic, but working out at home makes it easy to fit fitness into your busy lifestyle. Thereās no need to waste time and energy gathering your stuff, packing your gym bag, driving across town, and fighting for a parking space. All you have to do is don suitable clothes, walk to the designatedContinue reading “EXERCISES AT HOME..”
- Asanas And Yoga
Doing yoga would help you to create inner peace in you and heal your life from various negative things.
See new tips every Saturday

About Me
Hi, Iām Pooja. Currently pursuing MBBS(Bachelor of Medicine and a Bachelor of Surgery) from GMC Kannuaj, U.P. I love writing about my fascination with food, adventure, and living a healthy and organized life!
So I started this blog to tell you about your āself valueā which many of us forgot while running on the path of life.
The life of student is much stressful that we forgot about ourselves. Iāve seen around people are not concerned and suffering from insomia. So I decided to start with this blog and guide others . Share your relatives and friends to visit here. So more and more I can spread positivity.
Stay tuned, every weekend new blog to enlighten you. Thanks š